{"id":1839,"date":"2020-02-27T19:04:53","date_gmt":"2020-02-27T11:04:53","guid":{"rendered":"https:\/\/wp.onlineablog.com\/books\/?p=1839"},"modified":"2020-02-27T19:04:53","modified_gmt":"2020-02-27T11:04:53","slug":"0010844676","status":"publish","type":"post","link":"https:\/\/wp.onlineablog.com\/books\/2020\/02\/27\/0010844676\/","title":{"rendered":"\u535a\u5ba2\u4f86\u66a2\u92b7\u597d\u66f8\u63a8\u85a6-\u7df4\u8173\u638c\u662f\u6700\u597d\u7684\u5fa9\u5065\uff01\uff1a\u4e09\u842c\u4eba\u89aa\u8eab\u5be6\u8b49\uff0c\u935b\u934a\u8173\u638c\u6709\u52a9\u904b\u52d5\u50b7\u5bb3\u56de\u5fa9\u3001\u8212\u7de9\u95dc\u7bc0\u75db\u3001\u64fa\u812b\u8db3\u5e95\u7b4b\u819c\u708e\u54ea\u88e1\u6709\u8ce3"},"content":{"rendered":"

\u82f1\u6587\u5927\u5e2b \u795e\u7d1a\u4ee3\u8868\u4f5c\u63a8\u85a6:<\/p>\n

\"\"<\/a><\/p>\n

\u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u7df4\u8173\u638c\u662f\u6700\u597d\u7684\u5fa9\u5065\uff01\uff1a\u4e09\u842c\u4eba\u89aa\u8eab\u5be6\u8b49\uff0c\u935b\u934a\u8173\u638c\u6709\u52a9\u904b\u52d5\u50b7\u5bb3\u56de\u5fa9\u3001\u8212\u7de9\u95dc\u7bc0\u75db\u3001\u64fa\u812b\u8db3\u5e95\u7b4b\u819c\u708e\u54ea\u88e1\u8cb7\u55ce?
\n\u535a\u5ba2\u4f86-\u7df4\u8173\u638c\u662f\u6700\u597d\u7684\u5fa9\u5065\uff01\uff1a\u4e09\u842c\u4eba\u89aa\u8eab\u5be6\u8b49\uff0c\u935b\u934a\u8173\u638c\u6709\u52a9\u904b\u52d5\u50b7\u5bb3\u56de\u5fa9\u3001\u8212\u7de9\u95dc\u7bc0\u75db\u3001\u64fa\u812b\u8db3\u5e95\u7b4b\u819c\u708e\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010844676?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202002<\/a>
\n<\u9ede\u64ca\u9019\u88e1\u5feb\u901f\u524d\u5f80\u8cfc\u8cb7><\/span><\/strong><\/span><\/a>
\n\u60f3\u8981\u8cfc\u8cb7\u53ef\u4ee5\u9ede\u64ca\u4e0b\u9762\u6587\u5b57\u6216\u662f\u5716\u7247\u9032\u884c\u8cfc\u8cb7\u5594!
\n\"\"<\/a>
\n\u4e0b\u9762\u662f\u535a\u5ba2\u4f86\u7db2\u7ad9!\u8a02\u8cfc\u5feb\u901f\u5b89\u5168\u53c8\u65b9\u4fbf\u5594!
\n <\/a>
\n\u535a\u5ba2\u4f86\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010844676?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202002<\/a>
\n\u2192\u2192\u2192\u2192\u66f4\u591a\u8a73\u7d30”\u7df4\u8173\u638c\u662f\u6700\u597d\u7684\u5fa9\u5065\uff01\uff1a\u4e09\u842c\u4eba\u89aa\u8eab\u5be6\u8b49\uff0c\u935b\u934a\u8173\u638c\u6709\u52a9\u904b\u52d5\u50b7\u5bb3\u56de\u5fa9\u3001\u8212\u7de9\u95dc\u7bc0\u75db\u3001\u64fa\u812b\u8db3\u5e95\u7b4b\u819c\u708e”\u4ecb\u7d39\u8acb\u9ede\u6211<\/span><\/a>
\n<\/a>
\n <\/a>
\n\u535a\u5ba2\u4f86-\u7df4\u8173\u638c\u662f\u6700\u597d\u7684\u5fa9\u5065\uff01\uff1a\u4e09\u842c\u4eba\u89aa\u8eab\u5be6\u8b49\uff0c\u935b\u934a\u8173\u638c\u6709\u52a9\u904b\u52d5\u50b7\u5bb3\u56de\u5fa9\u3001\u8212\u7de9\u95dc\u7bc0\u75db\u3001\u64fa\u812b\u8db3\u5e95\u7b4b\u819c\u708e\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010844676?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202002<\/a>
\n\u5546\u54c1\u8aaa\u660e<\/b>: \u7df4\u8173\u638c\u662f\u6700\u597d\u7684\u5fa9\u5065\uff01\uff1a\u4e09\u842c\u4eba\u89aa\u8eab\u5be6\u8b49\uff0c\u935b\u934a\u8173\u638c\u6709\u52a9\u904b\u52d5\u50b7\u5bb3\u56de\u5fa9\u3001\u8212\u7de9\u95dc\u7bc0\u75db\u3001\u64fa\u812b\u8db3\u5e95\u7b4b\u819c\u708e
\n\u5546\u54c1\u63cf\u8ff0<\/b>: \u66f8\u540d\uff1a\u7df4\u8173\u638c\u662f\u6700\u597d\u7684\u5fa9\u5065\uff01\uff1a\u4e09\u842c\u4eba\u89aa\u8eab\u5be6\u8b49\uff0c\u935b\u934a\u8173\u638c\u6709\u52a9\u904b\u52d5\u50b7\u5bb3\u56de\u5fa9\u3001\u8212\u7de9\u95dc\u7bc0\u75db\u3001\u64fa\u812b\u8db3\u5e95\u7b4b\u819c\u708e\uff0c\u539f\u6587\u540d\u7a31\uff1a\u8db3\u88cf\u3092\u935b\u3048\u308c\u3070\u6b7b\u306c\u307e\u3067\u6b69\u3051\u308b\uff01\uff0c\u8a9e\u8a00\uff1a\u7e41\u9ad4\u4e2d\u6587\uff0cISBN\uff1a9789865070700\uff0c\u9801\u6578\uff1a128\uff0c\u51fa\u7248\u793e\uff1a\u91c7\u5be6\u6587\u5316\uff0c\u4f5c\u8005\uff1a\u677e\u5c3e\u30bf\u30ab\u30b7\uff0c\u8b6f\u8005\uff1a\u8521\u9e97\u84c9\uff0c\u51fa\u7248\u65e5\u671f\uff1a2020\/01\/02\uff0c\u985e\u5225\uff1a\u91ab\u7642\u4fdd\u5065
\n\u5546\u54c1\u7c21\u4ecb<\/b>: <\/p>\n

\n \u3000\u3000\u4e09\u842c\u4eba\u89aa\u8eab\u5be6\u8b49\uff01\u65e5\u672c\u8eab\u9ad4\u77ef\u6b63\u5c08\u5bb6\u544a\u8a34\u4f60<\/strong><\/div>\n
\n\u3000\u3000\u8212\u5c55\u8173\u638c\uff0c\u662f\u6700\u597d\u7684\u5fa9\u5065<\/strong><\/div>\n
\n\u3000\u3000\u91cb\u653e\u75db\u75c7\uff0e\u9aa8\u67b6\u56de\u6b63\uff0e\u6d88\u9664\u8170\u75e0\u80cc\u75db<\/strong><\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u25ce\u70ba\u4ec0\u9ebc\u8981\u300c\u7df4\u8173\u638c\u300d\uff1f\u8173\u638c\u662f\u7a69\u5b9a\u5168\u8eab\u7684\u529b\u91cf<\/strong><\/div>\n
\n \u3000\u3000\u7a7f\u9ad8\u8ddf\u978b\u3001\u904b\u52d5\u50b7\u5bb3\u3001\u8001\u5316\u7b49\u7b49\uff0c90%\u7684\u4eba\u8173\u638c\u90fd\u662f\u4e0d\u5e73\u7684\uff01\u8173\u638c\u4e3b\u8981\u7528\u4f86\u4fdd\u6301\u5e73\u8861\uff0c\u4e5f\u662f\u8e29\u8e0f\u5730\u9762\u4e26\u9a45\u52d5\u524d\u9032\u7684\u529b\u91cf\uff0c\u8173\u638c\u4e0d\u5e73\u4e0d\u6b63\uff0c\u5168\u8eab\u5c31\u6703\u8ddf\u8457\u6b6a\u659c\uff0c\u4f34\u96a8\u800c\u4f86\u7684\u662f\u8170\u75e0\u80cc\u75db\u3002<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u300c\u81c0\u90e8\u662f\u5f15\u64ce\uff0c\u8173\u638c\u662f\u8f2a\u80ce\u300d\uff0c\u5373\u4f7f\u5f15\u64ce\uff08\u81c0\u90e8\uff09\u6709\u529b\uff0c\u8f2a\u80ce\uff08\u8173\u638c\uff09\u7206\u80ce\u7684\u8a71\uff0c\u5c31\u7121\u6cd5\u9806\u66a2\u524d\u9032\uff01\u935b\u934a\u8173\u638c\u3001\u7a69\u5b9a\u5730\u57fa\uff0c\u5373\u80fd\u6539\u5584\u817f\u819d\u7121\u529b\u767c\u9ebb\u3001\u8db3\u5e95\u7b4b\u819c\u708e\u7b49\u75c7\u72c0\u3002<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u25ce \u5feb\u901f\u6aa2\u6e2c\uff01\u4f60\u7684\u8173\u638c\u662f\u5426\u6709\u554f\u984c\uff1a<\/strong><\/div>\n
\n \u3000\u30001.\u4e00\u8e72\u4e0b\u5c31\u597d\u50cf\u8981\u5f80\u5f8c\u5012<\/div>\n
\n \u3000\u30002.\u7121\u6cd5\u7528\u8173\u5c16\u7ad9\u7acb\u4fdd\u6301\u4e0d\u52d5<\/div>\n
\n \u3000\u30003.\u6c92\u8fa6\u6cd5\u7ad9\u8457\u7a7f\u896a\u5b50<\/div>\n
\n \u3000\u30004.\u8d70\u8def\u7d93\u5e38\u7d46\u5012\u6216\u6613\u8dcc\u5012\u6216\u5e38\u626d\u5230<\/div>\n
\n \u3000\u30005.\u8173\u638c\u67d0\u90e8\u5206\u5bb9\u6613\u9577\u7e6d\uff08\u786c\u5316\u7684\u76ae\u819a\uff09\u6216\u6c34\u6ce1<\/div>\n
\n \u3000\u30006.\u8d70\u8def\u8d85\u904e\u5341\u4e94\u5206\u9418\u5c31\u6703\u89ba\u5f97\u5c0f\u817f\u809a\u8139\u8139\u7684<\/div>\n
\n \u3000\u30007.\u8173\u5c16\u6253\u76f4\u5e73\u884c\u9760\u650f\u7ad9\u7acb\u6642\uff0c\u6703\u8b8a\u6210\u5167\u516b\u7684\u59ff\u52e2<\/div>\n
\n \u3000\u30008.\u5728\u67d4\u8edf\u5730\u9762\u6216\u5730\u9762\u51f9\u51f8\u7684\u5730\u65b9\u8d70\u8def\u611f\u89ba\u5f88\u5403\u529b<\/div>\n
\n \u3000\u30009.\u6709\u62c7\u8dbe\u5916\u7ffb\u3001\u5c0f\u8dbe\u5167\u7ffb\u3001\u8db3\u5e95\u7b4b\u819c\u708e\u7b49\u8db3\u90e8\u75be\u75c5<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u25ce \u8173\u638c\u600e\u9ebc\u7df4\uff1f\u5feb\u901f\u638c\u63e1\u8a13\u7df4\u91cd\u9ede<\/strong><\/div>\n
\n\u3000\u3000\u91cd\u9ede1\uff1a\u5148\u653e\u9b06\u518d\u935b\u934a<\/strong><\/div>\n
\n \u3000\u3000\u5229\u7528\u8173\u638c\u4f38\u5c55\u64cd\u5148\u653e\u9b06\u50f5\u786c\u7684\u8db3\u90e8\u95dc\u7bc0\u53ca\u808c\u8089\uff0c\u8b93\u96d9\u8173\u5bb9\u6613\u6d3b\u52d5\u3002\u63a5\u8457\u518d\u505a\u8173\u8dbe\u731c\u62f3\u7b49\u904b\u52d5\uff0c\u935b\u934a\u95dc\u9375\u7684\u8db3\u90e8\u808c\u8089\uff0c\u5373\u80fd\u63d0\u5347\u817f\u529b\u3001\u8b93\u6b65\u4f10\u7a69\u5065\u3002<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u91cd\u9ede2\uff1a\u5f37\u5316\u8173\u5e95\u4e09\u89d2\u69cb\u9762<\/strong><\/div>\n
\n \u3000\u3000\u8a31\u591a\u4eba\u8d70\u8def\u91cd\u5fc3\u843d\u5728\u65bc\u8173\u638c\u5167\u5074\u6216\u5916\u5074\uff0c\u7576\u8173\u638c\u6b6a\u659c\u8eab\u9ad4\u4e5f\u6703\u8ddf\u8457\u6b6a\u659c\uff0c\u5fc5\u9700\u7df4\u7fd2\u904b\u7528\u8173\u8ddf\u3001\u5c0f\u62c7\u8dbe\u3001\u5927\u62c7\u8dbe\u9023\u6210\u7684\u300c\u4e09\u89d2\u69cb\u9762\u300d\u884c\u8d70\uff0c\u8b93\u8173\u638c\u7a69\u5b9a\u652f\u6490\u8eab\u9ad4\u3001\u7dad\u6301\u5e73\u8861\u3002<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u91cd\u9ede3\uff1a\u6bcf\u592910\u5206\u9418\uff01\u5f37\u819d\u5065\u817f\u3001\u91cb\u653e\u75db\u75c7\u7684\u8173\u638c\u935b\u934a<\/strong><\/div>\n
\n \u3000\u3000\u5f9e\u5927\u62c7\u8dbe\u3001\u5c0f\u8dbe\u7b49\u8173\u638c\u5c40\u90e8\u935b\u934a\uff0c\u5230\u8173\u8e1d\u3001\u5c0f\u817f\u809a\u3001\u81c0\u90e8\u7b49\u4e0b\u534a\u8eab\u808c\u8089\u7684\u5f37\u5316\u904b\u52d5\uff0c\u4e00\u6b65\u4e00\u6b65\u5f37\u5316\u8173\u638c\u529b\u8207\u817f\u529b\u3002<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u25ce \u6848\u4f8b\u5206\u4eab<\/div>\n
\n \u3000\u3000\u300c\u7df4\u8173\u638c\u5f8c\uff0c\u8d70\u8def\u4e0d\u518d\u7d46\u5012\uff0c\u8170\u75db\u4e5f\u6539\u5584\u4e86\uff01\u300d\u2500\u2500\u7267\u91ce\u975c\u679d\uff0f78\u6b72<\/div>\n
\n \u3000\u3000\u300c\u505a\u8173\u8dbe\u731c\u62f3\u904b\u52d5\u5f8c\uff0c\u6539\u5584\u4e86\u8db3\u5e95\u7b4b\u819c\u708e\uff0c\u73fe\u5728\u55ae\u8173\u7ad9\u7acb\u4e5f\u5b8c\u5168\u4e0d\u6210\u554f\u984c\u300d\u2500\u2500\u95dc\u5167\u7f8e\u667a\u5b50\uff0f81\u6b72<\/div>\n
\n \u3000\u3000\u300c\u505a\u4e86\u8173\u638c\u904b\u52d5\u5f8c\uff0c\u6211\u7684\u819d\u84cb\u4e0d\u518d\u75db\uff0c\u4e0a\u4e0b\u6a13\u68af\u597d\u8f15\u9b06\uff01\u300d\u2500\u2500\u4e2d\u5cf6\u4e45\u60e0\uff0f60\u6b72<\/div>\n
\n \u00a0<\/div>\n
\n\u672c\u66f8\u7279\u8272<\/strong><\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u30001.\u6bcf\u5929\u5341\u5206\u9418\uff0c\u96a8\u6642\u96a8\u5730\u90fd\u53ef\u505a\u7684\u8173\u638c\u904b\u52d5\u3002<\/div>\n
\n \u3000\u30002.\u4e0d\u5206\u5e74\u9f61\uff0c10\uff5e100\u6b72\u90fd\u53ef\u4ee5\u7df4\u8173\u638c\u3002<\/div>\n
\n \u3000\u30003.\u5716\u89e330\u7d44\u904b\u52d5\uff0c\u8f15\u9b06\u7167\u8457\u7df4\u3002
\n \u00a0<\/p>\n
\n\u540d\u4eba\u63a8\u85a6<\/strong><\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u57f9\u8a13\u5e2b\uff0f\u66a2\u92b7\u4f5c\u5bb6\u00a0 \u6797\u9577\u63da\u00a0<\/div>\n
\n \u3000\u3000\u7269\u7406\u6cbb\u7642\u5e2b\u00a0 \u963f\u821f<\/div>\n
\n \u3000\u3000Fit Taiwan\u7f8e\u570b\u904b\u52d5\u59d4\u54e1\u6703\uff08ACE\uff09\u5b98\u65b9\u6388\u6b0a\u500b\u4eba\u6559\u7df4\u8b1b\u5e2b\u00a0 \u5947\u5fb7<\/div>\n
\n \u3000\u3000\u8d85\u8d8a\u5fa9\u5065\u8a3a\u6240\u526f\u9662\u9577\u00a0 \u51c3\u4fd0\u96ef<\/div>\n
\n \u3000\u3000\u539f\u529b\u5fa9\u5065\u79d1\u91ab\u5e2b\u00a0 \u4faf\u9418\u5821<\/div>\n
\n \u3000\u3000\u608d\u8349\u8a13\u7df4\u6559\u80b2\u7e3d\u76e3\uff0f\u5149\u7530\u904b\u52d5\u91ab\u5b78\u4e3b\u6cbb\u91ab\u5e2b\u00a0 \u9673\u5f65\u5fd7<\/div>\n
\n \u3000\u3000\u7269\u7406\u6cbb\u7642\u5e2b\u00a0 \u912d\u5b87\u52ad<\/div>\n
\n \u3000\u3000\u810a\u59ff\u7dad\u904b\u52d5\u7269\u7406\u6cbb\u7642\u6240\uff0f\u6377\u4ed5\u7dad\u904b\u52d5\u7269\u7406\u6cbb\u7642\u5718\u968a\u9662\u9577\u3000\u8521\u7dad\u9d3b<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u300c\u4f60\u6709\u7df4\u904e\u8173\u638c\u55ce\uff1f<\/div>\n
\n \u3000\u3000\u4fd7\u8a71\u8aaa\uff1a\u300e\u529b\u751f\u65bc\u5730\u300f\uff0c\u4efb\u4f55\u52d5\u4f5c\u90fd\u9700\u8981\u7a69\u56fa\u7684\u4e0b\u76e4\u57fa\u790e\uff0c\u4f8b\u5982\u62ac\u624b\u62ff\u6771\u897f\uff0c\u9700\u8981\u4e0b\u80a2\u652f\u6490\u3001\u6838\u5fc3\u7a69\u5b9a\uff0c\u624b\u624d\u62ac\u5f97\u8d77\u4f86\u3002\u66f4\u4e0d\u7528\u8aaa\u8d70\u8def\uff0c\u4e00\u8173\u8e29\u7a69\uff0c\u53e6\u4e00\u8173\u624d\u80fd\u9081\u9032\uff0c\u56e0\u6b64\u4e0b\u80a2\u662f\u6211\u5011\u80fd\u81ea\u7531\u6d3b\u52d5\u7684\u6700\u5927\u529f\u81e3\u3002\u6211\u5f88\u559c\u6b61\u4f5c\u8005\u7684\u8b6c\u55bb\uff1a\u300e\u81c0\u90e8\u50cf\u5f15\u64ce\u3001\u8173\u638c\u50cf\u8f2a\u80ce\u300f\u8eca\u5b50\u7684\u5f15\u64ce\u518d\u597d\uff0c\u53ea\u8981\u7206\u80ce\u5c31\u7121\u6cd5\u9806\u5229\u884c\u99db\uff0c\u4f46\u5927\u591a\u6578\u4eba\u8a13\u7df4\u7684\u6642\u5019\uff0c\u6703\u7df4\u81c0\u3001\u6703\u7df4\u817f\uff0c\u537b\u5f80\u5f80\u5ffd\u7565\u4e86\u8173\u638c\u3002\u7f3a\u4e4f\u808c\u529b\u8207\u6d3b\u52d5\u5ea6\u7684\u8173\u638c\uff0c\u53ef\u80fd\u5c0e\u81f4\u5e38\u626d\u50b7\u3001\u8db3\u5e95\u7b4b\u819c\u708e\u7b49\u75c7\u72c0\uff0c\u5982\u679c\u662f\u5e73\u6642\u5f88\u5c11\u904b\u52d5\u7684\u4eba\u6216\u662f\u8001\u5e74\u4eba\uff0c\u751a\u81f3\u6703\u5f71\u97ff\u884c\u52d5\u80fd\u529b\uff0c\u4e26\u4e14\u5e38\u8dcc\u5012\uff0c\u9020\u6210\u66f4\u56b4\u91cd\u7684\u5f8c\u679c\u3002\u6240\u5e78\u6709\u9019\u672c\u300a\u7df4\u8173\u638c\u300b\uff0c\u8b93\u6211\u5011\u4e00\u6b21\u5b78\u6703\u8173\u638c\u904b\u52d5\u8207\u653e\u9b06\u7684\u6280\u5de7\uff0c\u8b93\u6211\u5011\u7684\u8eab\u9ad4\u66f4\u8f15\u76c8\u3001\u6d3b\u52d5\u66f4\u9748\u654f\u3002\u4f60\u9084\u5728\u7b49\u4ec0\u9ebc\uff0c\u5feb\u4e00\u8d77\u4f86\u7df4\u8173\u638c\u5427\uff01\u300d\u2014\u2014\u6797\u9577\u63da\uff08\u57f9\u8a13\u5e2b\uff0f\u66a2\u92b7\u4f5c\u5bb6\uff09<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u300c\u842c\u4e08\u9ad8\u6a13\u5e73\u5730\u8d77\uff0c\u60f3\u8981\u6709\u4e00\u68df\u7d93\u5f97\u8d77\u6311\u6230\u4e14\u5805\u56fa\u7684\u5927\u6a13\u3002\u5e95\u4e0b\u7684\u300e\u5730\u57fa\u300f\u662f\u7d55\u5c0d\u4e0d\u80fd\u5ffd\u7565\u7684\u91cd\u9ede\u4e4b\u4e00\u3002\u6211\u5011\u4eba\u9ad4\u4e5f\u662f\u4e00\u6a23\u7684\u9053\u7406\uff0c\u8173\u638c\uff0c\u662f\u8eab\u9ad4\u552f\u4e00\u8207\u5730\u9762\u63a5\u89f8\u7684\u5730\u65b9\uff0c\u4e5f\u64d4\u4efb\u79fb\u52d5\u8eab\u9ad4\u91cd\u91cf\u7684\u95dc\u9375\u89d2\u8272\u3002\u5b83\u7684\u91cd\u8981\u6027\u7d55\u4e0d\u4e9e\u65bc\u5176\u4ed6\u4efb\u4f55\u4e00\u500b\u95dc\u7bc0\u3002<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u5982\u679c\u4f60\u4e5f\u60f3\u8a8d\u8b58\u9019\u500b\u8ff7\u4eba\u7684\u95dc\u7bc0\uff0c\u85c9\u7531\u8c50\u5bcc\u7684\u5716\u89e3\u548c\u591a\u6a23\u5316\u7684\u793a\u7bc4\u52d5\u4f5c\uff0c \u6211\u60f3\uff0c\u9019\u672c\u66f8\u53ef\u4ee5\u8aaa\u662f\u6700\u597d\u7684\u5165\u9580\u6307\u5c0e\u66f8\u3002\u300d\u2014\u2014\u963f\u821f\uff08\u7269\u7406\u6cbb\u7642\u5e2b\uff09<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u300c\u5728\u5927\u81ea\u7136\u754c\u773e\u591a\u7684\u52d5\u7269\u9ad4\u4e2d\uff0c\u4eba\u985e\u662f\u552f\u4e00\u9577\u671f\u6642\u9593\u96d9\u8db3\u6b65\u884c\u7684\u7269\u7a2e\uff0c\u96d9\u8db3\u6b65\u884c\u9700\u8981\u300e\u8173\u638c\u300f\u3001\u8173\u8e1d\u3001\u96d9\u8173\u3001\u819d\u84cb\u3001\u9aa8\u76c6\u3001\u810a\u67f1\u9577\u8ef8\u8207\u982d\u624b\u7684\u5404\u7a2e\u529b\u5b78\u642d\u914d\u4e4b\u4e0b\uff0c\u624d\u80fd\u5920\u5e73\u7a69\u4e14\u6709\u6548\u7387\u7684\u884c\u8d70\u3002<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u800c\u4eba\u9ad4\u6709\u6975\u5f37\u5927\u9069\u61c9\u80fd\u529b\u7684\u7d44\u7e54\u3001\u808c\u8089\u3001\u808c\u8171\u3001\u97cc\u5e36\u3001\u9aa8\u9abc\u3001\u95dc\u7bc0\u8207\u80fd\u91cf\u7cfb\u7d71\uff0c\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\u8207\u4fbf\u5229\u5316\u7684\u793e\u6703\uff0c\u4eba\u5011\u7684\u6d3b\u52d5\u91cf\u6f38\u6f38\u8da8\u5c11\uff0c\u5728\u5bb6\u88e1\u52d5\u52d5\u624b\u6307\u982d\u5c31\u53ef\u4ee5\u5b8c\u6210\u751f\u6d3b\u7684\u5927\u5c0f\u4e8b\uff0c\u518d\u52a0\u4e0a\u5de5\u4f5c\u7684\u7e41\u5fd9\uff0c\u4ee5\u53ca\u4e0d\u826f\u7684\u8fa6\u516c\u59ff\u52e2\u8207\u751f\u6d3b\u7fd2\u6163\uff0c\u4eba\u9ad4\u7d44\u7e54\u7528\u9032\u5ee2\u9000\uff0c\u5c0e\u81f4\u4eba\u9ad4\u6a5f\u80fd\u65e5\u6f38\u8870\u5f31\uff0c\u800c\u7576\u6a5f\u80fd\u8870\u9000\u5f8c\u96a8\u4e4b\u800c\u4f86\u7684\u53ef\u80fd\u662f\u8eab\u9ad4\u9aa8\u9abc\u3001\u808c\u8089\u8207\u95dc\u7bc0\u65b9\u9762\u7684\u75bc\u75db\uff0c\u64da\u7d71\u8a08\uff0c\u5927\u90e8\u5206\u7684\u4eba\u5011\u90fd\u66fe\u7d93\u6b77\u904e\u4e0b\u80cc\u3001\u819d\u84cb\uff0c\u4ee5\u53ca\u8173\u8e1d\u95dc\u7bc0\u548c\u5468\u570d\u808c\u8089\u7684\u75bc\u75db\u3002<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u540c\u6a23\u7684\uff0c\u808c\u5c11\u75c7\uff08Sarcopenia\uff09\u4e00\u8a5e\u8fd1\u5e74\u5ee3\u70ba\u77e5\u66c9\uff0c\u4e5f\u610f\u5473\u9019\u4eba\u5011\u958b\u59cb\u5c0d\u9019\u65b9\u9762\u7684\u610f\u8b58\u8207\u91cd\u8996\uff0c\u4eba\u9ad4\u7684\u5728\u4e0a\u8ff0\u7684\u300c\u74b0\u5883\u300d\u8207\u300c\u884c\u70ba\u300d\u7684\u9a45\u4f7f\u4e0b\uff0c\u808c\u8089\u7684\u6d41\u5931\u4ee5\u53ca\u4eba\u9ad4\u529f\u80fd\u7684\u55aa\u5931\u65e5\u76ca\u56b4\u91cd\uff0c\u7576\u808c\u8089\u529b\u91cf\u6d41\u5931\u5f8c\uff0c\u6b65\u884c\u901f\u5ea6\u9010\u6f38\u8da8\u7de9\uff0c\u65e5\u6f38\u8b8a\u5f97\u6b65\u5c65\u8e63\u8dda\uff0c\u800c\u6b65\u884c\u7684\u901f\u5ea6\uff0c\u6b63\u662f\u808c\u5c11\u75c7\u7684\u5224\u65b7\u6a19\u6e96\u4e4b\u4e00\uff0c\u96a8\u8457\u6b65\u884c\u95dc\u9375\u7684\u55ae\u8173\u5e73\u8861\u80fd\u529b\u65e5\u6f38\u4e0b\u964d\uff0c\u8dcc\u5012\u98a8\u96aa\u7684\u589e\u52a0\uff0c\u5c31\u662f\u4e0b\u4e00\u500b\u53ef\u80fd\u9810\u60f3\u5230\u7684\uff0c\u9664\u4e86\u8dcc\u5012\u672c\u8eab\u6709\u53ef\u80fd\u7684\u649e\u632b\u50b7\u5916\uff0c\u6700\u4ee4\u4eba\u64d4\u6182\u7684\u662f\u8dcc\u5012\u5f8c\u7684\u4e0d\u826f\u65bc\u8207\u9577\u671f\u81e5\u5e8a\uff0c\u6703\u518d\u6b21\u7684\u52a0\u6df1\u9019\u500b\u60e1\u6027\u5faa\u74b0\u3002\u00a0<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u300e\u904b\u52d5\u5c31\u662f\u826f\u85e5\u300f\uff08Exercise is Medicine\uff09\uff0c\u70ba\u4e86\u8981\u907f\u514d\u9019\u4e9b\u60c5\u6cc1\u7684\u767c\u751f\uff0c\u6700\u597d\u7684\u65b9\u6cd5\u5c31\u662f\u4e8b\u5148\u9810\u9632\uff0c\u85c9\u7531\u826f\u597d\u7684\u935b\u934a\u9054\u5230\u6574\u9ad4\u6a5f\u80fd\u7684\u63d0\u5347\uff0c\u4f46\u9019\u4e0d\u53ea\u662f\u5e74\u9577\u8005\u986f\u800c\u6613\u898b\u7684\u6b65\u5c65\u7dad\u8271\uff0c\u7576\u4f60\u767c\u73fe\u55ae\u8173\u7ad9\u7acb\u7a7f\u8932\u5b50\u6216\u896a\u5b50\u6642\u5de6\u6416\u53f3\u6643\uff0c\u4e5f\u53ef\u80fd\u4ee3\u8868\u4f60\u9700\u8981\u70ba\u6b64\u53bb\u505a\u984d\u5916\u7684\u935b\u934a\uff0c\u800c\u9019\u500b\u935b\u934a\uff0c\u4e0d\u4e00\u5b9a\u8981\u5728\u5065\u8eab\u623f\u9032\u884c\uff0c\u900f\u904e\u300a\u7df4\u8173\u638c\u300b\u4e00\u66f8\u8a2d\u8a08\u7c21\u55ae\u3001\u6613\u64cd\u4f5c\u3001\u4e14\u5c45\u5bb6\u7684\u935b\u934a\uff0c\u4e0d\u8ad6\u662f\u91dd\u5c0d\u5e74\u9577\u8005\u3001\u6216\u662f\u6bb7\u52e4\u5de5\u4f5c\u7684\u5927\u773e\uff0c\u76f8\u4fe1\u53ef\u4ee5\u8b93\u5927\u5bb6\u5c0d\u65bc\u5065\u5eb7\u7684\u6b65\u884c\u6709\u66f4\u9032\u4e00\u6b65\u7684\u8a8d\u8b58\u8207\u61c9\u7528\uff1b\u8b80\u842c\u5377\u66f8\uff0c\u884c\u842c\u91cc\u8def\uff0c\u4e5f\u8981\u8b80\u5b8c\u9019\u672c\u66f8\uff0c\u935b\u934a\u4f60\u7684\u8173\u638c\uff0c\u8b93\u4f60\u7684\u8173\u638c\u966a\u4f34\u4f60\u8d70\u904e\u6bcf\u4e00\u91cc\u8def\u4ee5\u53ca\u8e0f\u904e\u6bcf\u4e00\u792a\u77f3\uff0c\u884c\u842c\u91cc\u9081\u5411\u5065\u5eb7\u7684\u5927\u8def\u3002\u300d\u2014\u2014\u5947\u5fb7\uff08Fit Taiwan\u7f8e\u570b\u904b\u52d5\u59d4\u54e1\u6703\u3014ACE\u3015\u5b98\u65b9\u6388\u6b0a\u500b\u4eba\u6559\u7df4\u8b1b\u5e2b\uff09<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u300c\u8173\u662f\u4eba\u9ad4\u7684\u7b2c\u4e8c\u5fc3\u81df \u73fe\u5728\u5c31\u958b\u59cb\u935b\u934a\uff01\u300d\u2014\u2014\u4faf\u9418\u5821\uff08\u539f\u529b\u5fa9\u5065\u79d1\u91ab\u5e2b\uff09<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u300c\u5728\u9580\u8a3a\uff0c\u6709\u6642\u6703\u9047\u5230\u8db3\u5e95\u7b4b\u819c\u708e\u3001\u62c7\u8dbe\u5916\u7ffb\u5408\u4f75\u529f\u80fd\u6027\u6241\u5e73\u8db3\u7684\u60a3\u8005\u3002\u7576\u62c7\u6307\u5916\u7ffb\u56b4\u91cd\u5230\u5169\u8dbe\u4ea4\u758a\u6216\u662f\u95dc\u7bc0\u8edf\u9aa8\u7834\u58de\u6642\uff0c\u624b\u8853\u8b8a\u6210\u4e0d\u5f97\u4e0d\u505a\u7684\u9078\u9805\u3002\u800c\u5728\u75be\u75c5\u9084\u6c92\u5230\u90a3\u9ebc\u56b4\u91cd\u4e4b\u524d\uff0c\u6211\u5011\u80fd\u505a\u4e9b\u4ec0\u9ebc\u5462\uff1f<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u300a\u7df4\u8173\u638c\u300b\u5c31\u662f\u4e00\u672c\u6700\u4f73\u7684\u885b\u6559\u6307\u5c0e\u624b\u518a\u3002\u66f8\u4e2d\u7528\u5e73\u6613\u8fd1\u4eba\u7684\u65b9\u5f0f\uff0c\u6df1\u5165\u6dfa\u51fa\u5730\u5e36\u9818\u8b80\u8005\u8a55\u4f30\u81ea\u5df1\u7684\u8db3\u5e95\u5065\u5eb7\uff0c\u4e26\u7528\u5404\u7a2e\u4e0d\u540c\u7684\u65b9\u5f0f\u958b\u555f\u8db3\u8e1d\u8207\u8173\u8dbe\u7684\u6d3b\u52d5\u5ea6\uff0c\u7136\u5f8c\u85c9\u7531\u5404\u7a2e\u4e0d\u540c\u7684\u8a13\u7df4\u65b9\u5f0f\u53bb\u5f37\u5316\u8db3\u5e95\u7684\u529b\u91cf\u8207\u5f48\u6027\u3002<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u4fd7\u8a71\u8aaa\u300e\u529b\u5f9e\u5730\u8d77\u300f\uff0c\u5f88\u591a\u7814\u7fd2\u8207\u8a13\u7df4\u90fd\u4e00\u518d\u5f37\u8abf\u8db3\u5e95\u662f\u6240\u6709\u529b\u91cf\u8207\u52d5\u4f5c\u7684\u4f86\u6e90\u3002\u9019\u9ede\u4e5f\u662f\u6211\u4e00\u76f4\u5728\u5be6\u8e10\u7684\uff0c\u4e0d\u7ba1\u662f\u5728\u9580\u8a3a\u7684\u7406\u5b78\u6aa2\u67e5\u3001\u6216\u662f\u5728\u608d\u8349\u8a13\u7df4\u7684\u52d5\u4f5c\u8a55\u4f30\uff0c\u751a\u81f3\u5230\u81ea\u5df1\u672c\u8eab\u65e5\u5e38\u7684\u8a13\u7df4\u8ab2\u8868\uff0c\u8db3\u8e1d\u6d3b\u52d5\u5ea6\u8207\u8a13\u7df4\u90fd\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u74b0\u3002\u9019\u672c\u66f8\u662f\u975e\u5e38\u68d2\u7684\u5165\u9580\u53c3\u8003\uff0c\u5f88\u63a8\u85a6\u7d66\u5927\u5bb6\u3002\u300d\u2014\u2014\u9673\u5f65\u5fd7\uff08\u608d\u8349\u8a13\u7df4\u6559\u80b2\u7e3d\u76e3\uff0f\u5149\u7530\u904b\u52d5\u91ab\u5b78\u4e3b\u6cbb\u91ab\u5e2b\uff09<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u300c\u5728\u81e8\u5e8a\u5de5\u4f5c\u6642\uff0c\u4e0b\u80a2\u808c\u8089\u8207\u9aa8\u9abc\u50b7\u5bb3\u7e3d\u662f\u9700\u8981\u5c07\u9ad6\u95dc\u7bc0\u3001\u819d\u95dc\u7bc0\u3001\u8e1d\u95dc\u7bc0\uff0c\u9084\u6709\u8db3\u90e8\u4e00\u8d77\u8a55\u4f30\uff0c\u800c\u9019\u672c\u66f8\u6240\u6559\u7684\u4f38\u5c55\u5f37\u5316\u8207\u8173\u8dbe\u904b\u52d5\uff0c\u57fa\u672c\u4e0a\u5df2\u7d93\u6db5\u84cb\u5e73\u5e38\u6211\u6559\u7d66\u5ba2\u6236\u6216\u75c5\u4eba\u7684\u4e0b\u80a2\u904b\u52d5\uff0c\u6240\u4ee5\u5728\u9019\u908a\u63a8\u85a6\uff0c\u5982\u679c\u66fe\u7d93\u6709\u4e0b\u80a2\u53d7\u50b7\u7684\u4eba\uff0c\u4e0d\u59a8\u82b1\u9ede\u5c0f\u6642\u9593\uff0c\u505a\u4e00\u4e9b\u5728\u5bb6\u4e5f\u53ef\u4ee5\u505a\u7684\u5c0f\u904b\u52d5\u3002\u300d\u2014\u2014\u912d\u5b87\u52ad\uff08\u7269\u7406\u6cbb\u7642\u5e2b\uff09<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u300c\u51e1\u8d70\u904e\u5fc5\u7559\u4e0b\u75d5\u8de1\uff0c\u978b\u5e95\u7684\u75d5\u8de1\u548c\u8eab\u9ad4\u7684\u5065\u5eb7\u6709\u95dc\uff0c\u81e8\u5e8a\u4e0a\u6211\u5011\u53ef\u4ee5\u5f9e\u9019\u4e9b\u86db\u7d72\u99ac\u8de1\u63a8\u8ad6\u51fa\u5ba2\u6236\u7684\u5065\u5eb7\u72c0\u6cc1\u3002\u8170\u75db\uff0c\u53ef\u80fd\u8ddf\u8db3\u8e1d\u7a69\u5b9a\u6709\u95dc\uff1b\u819d\u84cb\u75db\uff0c\u53ef\u80fd\u8ddf\u8db3\u5e95\u5f48\u6027\u6709\u95dc\u3002\u842c\u4e08\u9ad8\u6a13\u5e73\u5730\u8d77\uff0c\u8db3\u90e8\u7684\u652f\u6490\u6027\uff0c\u5927\u5927\u5f71\u97ff\u4e86\u8eab\u9ad4\u7684\u7a69\u5b9a\u6027\uff0c\u66f8\u4e2d\u91dd\u5c0d\u8db3\u90e8\u69cb\u9020\u3001\u8a13\u7df4\u3001\u5f71\u97ff\uff0c\u90fd\u6709\u8a73\u7d30\u53c8\u6709\u8da3\u7684\u4ecb\u7d39\uff0c\u5feb\u4f86\u6253\u9020\u4f60\u7684\u8db3\u6838\u5fc3\uff01\u300d\u2014\u2014\u8521\u7dad\u9d3b\uff08\u810a\u59ff\u7dad\u904b\u52d5\u7269\u7406\u6cbb\u7642\u6240\uff0f\u6377\u4ed5\u7dad\u904b\u52d5\u7269\u7406\u6cbb\u7642\u5718\u968a\u9662\u9577\uff09\u3000<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

 <\/a><\/p>\n

\u4f5c\u8005\u4ecb\u7d39<\/h3>\n
\n\u4f5c\u8005\u7c21\u4ecb<\/strong><\/div>\n
\n \u00a0<\/div>\n
\n\u677e\u5c3e\u30bf\u30ab\u30b7<\/strong><\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u81c0\u90e8\u904b\u52d5\u5c08\u5bb6\u3002\u4e00\u4e5d\u516d\u516b\u5e74\u51fa\u751f\u65bc\u4f50\u8cc0\u7e23\uff0c\u6d3b\u7528\u9577\u5e74\u4f86\u8eab\u70ba\u5065\u8eab\u6307\u5c0e\u54e1\u7684\u7d93\u9a57\uff0c\u8457\u773c\u65bc\u6a5f\u80fd\u89e3\u5256\u5b78\u4e0a\u5225\u5177\u91cd\u5927\u610f\u7fa9\u7684\u300c\u81c0\u90e8\u300d\uff0c\u7814\u767c\u51fa\u300cProgress Body\u300d\u5065\u8eab\u6cd5\uff0c\u85c9\u7531\u935b\u934a\u81c0\u90e8\u808c\u8089\uff0c\u6253\u9020\u51fa\u4e00\u8f29\u5b50\u90fd\u80fd\u5065\u6b65\u5982\u98db\u7684\u9ad4\u9b44\u3002\u70ba\u500b\u4eba\u3001\u5718\u9ad4\u53ca\u4f01\u696d\u63d0\u4f9b\u6559\u5b78\u670d\u52d9\u8ab2\u7a0b\uff0c\u6b64\u5916\u9084\u8457\u624b\u958b\u767c\u7368\u5275\u5065\u5eb7\u5668\u6750\uff0c\u81f3\u4eca\u5df2\u6709\u903e\u4e09\u842c\u4eba\u63a5\u53d7\u904e\u7531\u4ed6\u6307\u5c0e\u7684\u300c\u5065\u6b65\u5f37\u8eab\u8ab2\u7a0b\u300d\u3002<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u8457\u6709\u300a\u5c41\u80a1\u7df4\u597d\uff0c\u5065\u5eb7\u81ea\u5728\u8d70\u5230\u8001\uff1a\u4e0d\u8dcc\u5012\u3001\u4e0d\u53d7\u50b7\u3001\u4e0d\u5931\u667a\uff0c\u62d2\u7d55\u81e5\u5e8a\u3001\u9810\u9632\u8170\u75db\u8207\u819d\u75db\u300b\u3002\u3000<\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u7db2\u7ad9\uff1ahipup-artist.com\/<\/div>\n
\n \u00a0<\/div>\n
\n\u76e3\u4fee\u8005\u7c21\u4ecb<\/strong><\/div>\n
\n \u00a0<\/div>\n
\n\u524d\u7530\u6176\u660e<\/strong><\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u5ee3\u5cf6\u5927\u5b78\u7814\u7a76\u6240\u91ab\u9f52\u85e5\u4fdd\u5065\u5b78\u7814\u7a76\u79d1\u8b1b\u5e2b\u3002\u4fdd\u5065\u5b78\u535a\u58eb\u3002\u9aa8\u9abc\u95dc\u7bc0\u7cfb\u7d71\u3001\u795e\u7d93\u7cfb\u7d71\u5c08\u696d\u7406\u7642\u5e2b\u3002\u65e5\u672c\u904b\u52d5\u5354\u6703\u516c\u8a8d\u904b\u52d5\u50b7\u5bb3\u9632\u8b77\u54e1\uff0c\u65e5\u672c\u8eab\u969c\u8005\u904b\u52d5\u5354\u6703\u516c\u8a8d\u8eab\u969c\u8005\u904b\u52d5\u6559\u7df4\u3002\u5c08\u653b\u904b\u52d5\u5fa9\u5065\u5b78\u53ca\u904b\u52d5\u5668\u5b98\u7406\u7642\u5b78\u3002\u5ee3\u5cf6\u7e23\u6559\u7df4\u5354\u6703\u7406\u4e8b\u3001\u5ee3\u5cf6\u7e23\u8eab\u969c\u8005\u904b\u52d5\u6307\u5c0e\u54e1\u5354\u8b70\u6703\u7406\u4e8b\u3002\u5177\u65e5\u672c\u7406\u7642\u5e2b\u5354\u6703\u3001\u65e5\u672c\u81e8\u5e8a\u904b\u52d5\u91ab\u5b78\u6703\u3001\u65e5\u672c\u904b\u52d5\u5668\u5b98\u79d1\u5b78\u6703\u7b49\u6703\u54e1\u8cc7\u683c\u3002\u5171\u540c\u53c3\u8207\u9aa8\u76c6\u5668\u6750\u5ee0\u5546\u300cLabonetz\u300d\u63a8\u51fa\u7684\u6b65\u884c\u8f14\u52a9\u5065\u8eab\u8932\u7814\u767c\u5de5\u4f5c\u3002<\/div>\n
\n \u00a0<\/div>\n
\n\u8b6f\u8005\u7c21\u4ecb<\/strong><\/div>\n
\n \u00a0<\/div>\n
\n\u8521\u9e97\u84c9<\/strong><\/div>\n
\n \u00a0<\/div>\n
\n \u3000\u3000\u66fe\u4efb\u65e5\u7cfb\u5927\u578b\u5316\u599d\u54c1\u516c\u53f8\u5546\u54c1\u4f01\u756b\u3001\u570b\u5167\u77e5\u540d\u4f01\u696d\u65e5\u6587\u7ba1\u7406\u5e2b\uff0c\u7ffb\u8b6f\u904e\u4e0a\u767e\u672c\u6f2b\u756b\uff0c\u4ee5\u53ca\u6578\u5341\u672c\u5be6\u7528\u751f\u6d3b\u985e\u66f8\u7c4d\u3002<\/div>\n

\n \u7df4\u8173\u638c\u662f\u6700\u597d\u7684\u5fa9\u5065\uff01\uff1a\u4e09\u842c\u4eba\u89aa\u8eab\u5be6\u8b49\uff0c\u935b\u934a\u8173\u638c\u6709\u52a9\u904b\u52d5\u50b7\u5bb3\u56de\u5fa9\u3001\u8212\u7de9\u95dc\u7bc0\u75db\u3001\u64fa\u812b\u8db3\u5e95\u7b4b\u819c\u708e<\/a>
\n\u5546\u54c1\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010844676?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202002<\/a><\/p>\n

\u66f4\u591a\u76f8\u95dc\u5546\u54c1\u4ecb\u7d39:<\/p>\n

1.<\/em>\"\u6bcf\u65e5\u597dD\u3010\u5be6\u8e10\u7248\u3011\uff1a\u6c5f\u5764\u4fca\u91ab\u5e2b\u7684\u65e5\u65e5\u88dcD\u8a08\u756b\uff0c\u5e6b\u4f60\u627e\u56de\u8eab\u9ad4\u4e0d\u8db3\u7684\u7dad\u4ed6\u547dD\u3001\u6297\u764c\u8b77\u5065\u5eb7\"<\/a>
\n\u6bcf\u65e5\u597dD\u3010\u5be6\u8e10\u7248\u3011\uff1a\u6c5f\u5764\u4fca\u91ab\u5e2b\u7684\u65e5\u65e5\u88dcD\u8a08\u756b\uff0c\u5e6b\u4f60\u627e\u56de\u8eab\u9ad4\u4e0d\u8db3\u7684\u7dad\u4ed6\u547dD\u3001\u6297\u764c\u8b77\u5065\u5eb7<\/a><\/p>\n

2.<\/em>
\n\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910<\/a><\/p>\n

3.<\/em>
\n\u6297\u708e\u6b62\u654f\u3001\u65e5\u65e5\u7626\u8eab\uff01Vivian\u7684\u6e1b\u91a3\u5bb6\u5ead\u6599\u7406\uff1a\u8b93\u5abd\u5abd\u6210\u529f\u7626\u8eab\u4e0d\u5fa9\u80d6\u3001\u8b93\u5b69\u5b50\u8ddf\u904e\u654f\u8aac\u63b0\u63b0\u768421\u5929\u6e1b\u91a3\u8a08\u756b<\/a><\/p>\n

4.<\/em>
\n\u7a74\u9053\u5c0e\u5f15\uff1a\u878d\u5408\u838a\u5b50\u3001\u4e2d\u91ab\u3001\u592a\u6975\u62f3\u3001\u745c\u4f3d\u7684\u8eab\u5fc3\u653e\u9b06\u8853<\/a><\/p>\n

5.<\/em>
\n\u4e0d\u6e1b\u80a5\u624d\u80fd\u7626\uff1a\u7528\u5fc3\u5403\u3001\u6162\u5065\u8eab\u3001\u4e0d\u9760\u610f\u5fd7\u529b\uff0c\u8eab\u5fc3\u5e73\u8861\u7626\u4e00\u8f29\u5b50<\/a><\/p>\n

1.<\/em>
\n\"\u7df4\u8173\u638c\u662f\u6700\u597d\u7684\u5fa9\u5065\uff01\uff1a\u4e09\u842c\u4eba\u89aa\u8eab\u5be6\u8b49\uff0c\u935b\u934a\u8173\u638c\u6709\u52a9\u904b\u52d5\u50b7\u5bb3\u56de\u5fa9\u3001\u8212\u7de9\u95dc\u7bc0\u75db\u3001\u64fa\u812b\u8db3\u5e95\u7b4b\u819c\u708e<\/a>
\n\u7df4\u8173\u638c\u662f\u6700\u597d\u7684\u5fa9\u5065\uff01\uff1a\u4e09\u842c\u4eba\u89aa\u8eab\u5be6\u8b49\uff0c\u935b\u934a\u8173\u638c\u6709\u52a9\u904b\u52d5\u50b7\u5bb3\u56de\u5fa9\u3001\u8212\u7de9\u95dc\u7bc0\u75db\u3001\u64fa\u812b\u8db3\u5e95\u7b4b\u819c\u708e (\u96fb\u5b50\u66f8)<\/a><\/p>\n

2.<\/em>
\n\"\u524d\u5f4e\uff0c\u6700\u5f37\u8212\u7b4b\u6d3b\u8840\u6cd5\uff1a1\u59295\u5206\u9418\uff0c4\u5468\u624b\u638c\u5c31\u80fd\u8f15\u9b06\u8cbc\u5730\uff0c\u8170\u75db\u3001\u99dd\u80cc\u3001\u80a5\u80d6\u3001\u9ad4\u529b\u5dee\u3001\u9aa8\u76c6\u6b6a\u659c\uff0c\u901a\u901a\u6539\u5584\"<\/a>
\n\u524d\u5f4e\uff0c\u6700\u5f37\u8212\u7b4b\u6d3b\u8840\u6cd5\uff1a1\u59295\u5206\u9418\uff0c4\u5468\u624b\u638c\u5c31\u80fd\u8f15\u9b06\u8cbc\u5730\uff0c\u8170\u75db\u3001\u99dd\u80cc\u3001\u80a5\u80d6\u3001\u9ad4\u529b\u5dee\u3001\u9aa8\u76c6\u6b6a\u659c\uff0c\u901a\u901a\u6539\u5584<\/a><\/p>\n

3.<\/em>
\n\"\u7528\u6700\u6b63\u78ba\u7684\u79d1\u5b78\u89c0\u9ede1\u4eba\u5065\u8eab\uff1a\u7834\u966490%\u932f\u8aa4\u89c0\u5ff5\u7684\u6700\u5f37\u81ea\u4e3b\u8a13\u7df4\u624b\u518a\"<\/a>
\n\u7528\u6700\u6b63\u78ba\u7684\u79d1\u5b78\u89c0\u9ede1\u4eba\u5065\u8eab\uff1a\u7834\u966490%\u932f\u8aa4\u89c0\u5ff5\u7684\u6700\u5f37\u81ea\u4e3b\u8a13\u7df4\u624b\u518a<\/a><\/p>\n

4.<\/em>
\n\"\u9b06\u7b4b\u819c\u2027\u9664\u75e0\u75db\u2027\u96d5\u66f2\u7dda\u7684\u5f37\u808c\u4f38\u5c55\u89e3\u75db\u8056\u7d93\uff1a\u4e0d\u5403\u85e5\u3001\u514d\u624b\u8853\uff0c\u6709\u6548\u6539\u5584\u6fc0\u75db\u9ede\u7684114\u500b\u4fee\u5fa9\u904b\u52d5\uff08\u96a8\u66f8\u9644\uff1a\u52d5\u4f5c\u793a\u7bc4QR\u5f71\u7247\uff09\"<\/a>
\n\u9b06\u7b4b\u819c\u2027\u9664\u75e0\u75db\u2027\u96d5\u66f2\u7dda\u7684\u5f37\u808c\u4f38\u5c55\u89e3\u75db\u8056\u7d93\uff1a\u4e0d\u5403\u85e5\u3001\u514d\u624b\u8853\uff0c\u6709\u6548\u6539\u5584\u6fc0\u75db\u9ede\u7684114\u500b\u4fee\u5fa9\u904b\u52d5\uff08\u96a8\u66f8\u9644\uff1a\u52d5\u4f5c\u793a\u7bc4QR\u5f71\u7247\uff09<\/a><\/p>\n

5.<\/em>
\n\"\u6bcf\u65e5\u597dD\u3010\u5be6\u8e10\u7248\u3011\uff1a\u6c5f\u5764\u4fca\u91ab\u5e2b\u7684\u65e5\u65e5\u88dcD\u8a08\u756b\uff0c\u5e6b\u4f60\u627e\u56de\u8eab\u9ad4\u4e0d\u8db3\u7684\u7dad\u4ed6\u547dD\u3001\u6297\u764c\u8b77\u5065\u5eb7\"<\/a>
\n\u6bcf\u65e5\u597dD\u3010\u5be6\u8e10\u7248\u3011\uff1a\u6c5f\u5764\u4fca\u91ab\u5e2b\u7684\u65e5\u65e5\u88dcD\u8a08\u756b\uff0c\u5e6b\u4f60\u627e\u56de\u8eab\u9ad4\u4e0d\u8db3\u7684\u7dad\u4ed6\u547dD\u3001\u6297\u764c\u8b77\u5065\u5eb7<\/a><\/p>\n

<\/a>
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