{"id":1994,"date":"2020-02-10T19:19:27","date_gmt":"2020-02-10T11:19:27","guid":{"rendered":"https:\/\/wp.onlineablog.com\/bookshop\/2020\/02\/10\/0010847508\/"},"modified":"2020-02-10T19:19:27","modified_gmt":"2020-02-10T11:19:27","slug":"0010847508","status":"publish","type":"post","link":"https:\/\/wp.onlineablog.com\/bookshop\/2020\/02\/10\/0010847508\/","title":{"rendered":"\u7dda\u4e0a\u8cfc\u8cb7\u66a2\u92b7\u597d\u66f8\u63a8\u85a6-\u7b2c\u4e00\u672c\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u81ea\u6211\u7642\u7652\u8056\u7d93\uff1a\u5728\u7ae5\u5e74\u5275\u50b7\u4e2d\u6c42\u751f\u5230\u8301\u58ef\u7684\u6062\u5fa9\u6307\u5357\u54ea\u88e1\u6709\u8ce3"},"content":{"rendered":"<p>\u82f1\u6587\u5927\u5e2b \u795e\u7d1a\u4ee3\u8868\u4f5c\u63a8\u85a6:<\/p>\n<p><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010834945?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><img decoding=\"async\" alt=\"\" class=\"ban\" id=\"banner_M201103_404__P00a404060039\" src=\"https:\/\/addons.books.com.tw\/G\/ADbanner\/2019\/10\/grammar790.jpg\" \/><\/a><\/p>\n<p>\u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u7b2c\u4e00\u672c\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u81ea\u6211\u7642\u7652\u8056\u7d93\uff1a\u5728\u7ae5\u5e74\u5275\u50b7\u4e2d\u6c42\u751f\u5230\u8301\u58ef\u7684\u6062\u5fa9\u6307\u5357\u54ea\u88e1\u8cb7\u55ce?<br \/>\n<b>\u535a\u5ba2\u4f86-\u7b2c\u4e00\u672c\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u81ea\u6211\u7642\u7652\u8056\u7d93\uff1a\u5728\u7ae5\u5e74\u5275\u50b7\u4e2d\u6c42\u751f\u5230\u8301\u58ef\u7684\u6062\u5fa9\u6307\u5357\u8a02\u8cfc\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002<\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><span style=\"font-size: 18pt\"><strong><span>&lt;\u9ede\u64ca\u9019\u88e1\u5feb\u901f\u524d\u5f80\u8cfc\u8cb7&gt;<\/span><\/strong><\/span><\/a><br \/>\n\u60f3\u8981\u8cfc\u8cb7\u53ef\u4ee5\u9ede\u64ca\u4e0b\u9762\u6587\u5b57\u6216\u662f\u5716\u7247\u9032\u884c\u8cfc\u8cb7\u5594!<br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.webgame520.com\/pic\/7.png\" style=\"width: 200px;height: 120px\" \/><\/a><br \/>\n\u4e0b\u9762\u662f\u535a\u5ba2\u4f86\u7db2\u7ad9!\u8a02\u8cfc\u5feb\u901f\u5b89\u5168\u53c8\u65b9\u4fbf\u5594!<br \/>\n&nbsp;<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/084\/75\/0010847508.jpg&amp;v=5e1ee9ae&amp;w=1146&amp;h=600\" width=\"200px\" height=\"200px\"><\/a><br \/>\n<b>\u535a\u5ba2\u4f86\u8a02\u8cfc\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002<\/a><br \/>\n<big><big><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><span style=\"font-weight: bold;color: red\">\u2192\u2192\u2192\u2192\u66f4\u591a\u8a73\u7d30&#8221;\u7b2c\u4e00\u672c\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u81ea\u6211\u7642\u7652\u8056\u7d93\uff1a\u5728\u7ae5\u5e74\u5275\u50b7\u4e2d\u6c42\u751f\u5230\u8301\u58ef\u7684\u6062\u5fa9\u6307\u5357&#8221;\u4ecb\u7d39\u8acb\u9ede\u6211<\/span><\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\"><img decoding=\"async\" src=\"https:\/\/ap.books.com.tw\/web\/apProductStick\/0010847508\/black\/0\/7\" \/><\/a><br \/>\n&nbsp;<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/084\/75\/0010847508.jpg&amp;v=5e1ee9ae&amp;w=1146&amp;h=600\"><\/a><br \/>\n<b>\u535a\u5ba2\u4f86-\u7b2c\u4e00\u672c\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u81ea\u6211\u7642\u7652\u8056\u7d93\uff1a\u5728\u7ae5\u5e74\u5275\u50b7\u4e2d\u6c42\u751f\u5230\u8301\u58ef\u7684\u6062\u5fa9\u6307\u5357\u8a02\u8cfc\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002<\/a><br \/>\n<b>\u5546\u54c1\u8aaa\u660e<\/b>: \u7b2c\u4e00\u672c\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u81ea\u6211\u7642\u7652\u8056\u7d93\uff1a\u5728\u7ae5\u5e74\u5275\u50b7\u4e2d\u6c42\u751f\u5230\u8301\u58ef\u7684\u6062\u5fa9\u6307\u5357<br \/>\n<b>\u5546\u54c1\u63cf\u8ff0<\/b>: \u66f8\u540d\uff1a\u7b2c\u4e00\u672c\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u81ea\u6211\u7642\u7652\u8056\u7d93\uff1a\u5728\u7ae5\u5e74\u5275\u50b7\u4e2d\u6c42\u751f\u5230\u8301\u58ef\u7684\u6062\u5fa9\u6307\u5357\uff0c\u539f\u6587\u540d\u7a31\uff1aComplex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma\uff0c\u8a9e\u8a00\uff1a\u7e41\u9ad4\u4e2d\u6587\uff0cISBN\uff1a9789869851350\uff0c\u9801\u6578\uff1a304\uff0c\u51fa\u7248\u793e\uff1a\u67ff\u5b50\u6587\u5316\uff0c\u4f5c\u8005\uff1a\u5f7c\u5f97\u2027\u6c83\u514b\uff0c\u8b6f\u8005\uff1a\u9673\u601d\u542b\uff0c\u51fa\u7248\u65e5\u671f\uff1a2020\/02\/17\uff0c\u985e\u5225\uff1a\u5fc3\u7406\u52f5\u5fd7<br \/>\n<b>\u5546\u54c1\u7c21\u4ecb<\/b>: <\/p>\n<div style=\"text-align: center\"><strong>\u2605\u2605\u2605\u9019\u662f\u7b2c\u4e00\u672c\u91dd\u5c0d\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u5982\u4f55\u9032\u884c\u81ea\u6211\u7642\u7652\u7684\u66f8\u2605\u2605\u2605<\/strong><\/div>\n<div style=\"text-align: center\"><strong>\u3000\u3000\u5275\u50b7\u5982\u4f55\u88ab\u88fd\u9020\uff1f\u5275\u50b7\u5982\u4f55\u4f86\u5206\u89e3\uff1f<br \/>\n\u3000\u3000\u7576\u6240\u6709\u7684\u60c5\u7dd2\u3001\u95dc\u4fc2\u554f\u984c\u90fd\u6c89\u91cd\u5730\u58d3\u5230\u81ea\u5df1\u8eab\u4e0a\u6642\uff0c<br \/>\n\u3000\u3000\u8a72\u5982\u4f55\u8b93\u4e00\u9846\u53d7\u50b7\u7684\u5fc3\u7372\u5f97\u771f\u6b63\u7684\u81ea\u7531\uff1f<\/strong><\/p>\n<p>\u00a0<\/p><\/div>\n<p><strong>\u3000\u3000\u9019\u672c\u66f8\u8981\u7279\u5225\u7d66\u2014<\/strong><br \/>\n\u3000\u3000\u6709\u904e\u4e0d\u5feb\u6a02\u7684\u7ae5\u5e74\u3001\u8207\u7236\u6bcd\u95dc\u4fc2\u6b20\u4f73\u3001<br \/>\n\u3000\u3000\u4eba\u969b\u95dc\u4fc2\u7d93\u5e38\u4e0d\u826f\u3001\u53cd\u8986\u51fa\u73fe\u89aa\u5bc6\u95dc\u4fc2\u56f0\u96e3\u3001<br \/>\n\u3000\u3000\u6216\u9577\u671f\u4ee5\u4f86\u4eba\u751f\u89c0\u9ed1\u6697\u7684\u4f60\uff01<\/p>\n<p><strong>\u3000\u3000\u2605\u7f8e\u570b\u4e9e\u99ac\u905c\u7db2\u8def\u66f8\u5e97CPTSD\u76f8\u95dc\u8b70\u984c\u66a2\u92b7Top1<br \/>\n\u3000\u3000\u2605\u4e9e\u99ac\u905c\u7db2\u8def\u66f8\u5e97\u8b80\u80054.8\u9846\u661f\u597d\u8a55\u652f\u6301<br \/>\n\u3000\u3000\u2605\u5168\u9762\u6027\u7684\u5206\u985e\u8207\u8aaa\u89e3\uff0c\u76f4\u63a5\u9ede\u7834\u6703\u8f15\u6613\u5ffd\u7565\u7684\u5fc3\u7406\u5275\u50b7<br \/>\n\u3000\u3000\u2605\u63d0\u4f9b\u6709\u6548\u53ef\u884c\u7684\u6050\u61fc\u8207\u58d3\u529b\u6e1b\u8f15\u65b9\u6848<br \/>\n\u3000\u3000\u2605\u4e16\u754c\u885b\u751f\u7d44\u7e54\u65bc2019\u5e74\u9996\u5ea6\u5c07CPTSD\u7d0d\u5165\u4e86\u75be\u75c5\u5206\u985e\u6a19\u6e96\u4e2d<br \/>\n\u3000\u3000\u2605\u7406\u8ad6\u6559\u79d1\u66f8\u4e4b\u5916\uff0c\u503c\u5f97\u7d30\u7d30\u7814\u8b80\u3001\u53cd\u8986\u5167\u7701\u7684\u7b2c\u4e8c\u672c\u6559\u79d1\u66f8\u7b49\u7d1a\u7684\u66f8<\/strong><\/p>\n<p>\u3000\u3000\u4f60\u4ee5\u70ba\u81ea\u5df1\u7684\u4e0d\u5920\u597d\u3001\u4e0d\u88ab\u611b\u3001\u6c92\u50f9\u503c\u3001\u4e0d\u5b89\u5168\u3001\u4e0d\u88ab\u50be\u807d\uff0c<br \/>\n\u3000\u3000\u5c31\u662f\u91ab\u5e2b\u6240\u8a3a\u65b7\u7684\u6182\u9b31\u75c7\u3001\u6210\u766e\u8005\u3001\u7126\u616e\u5931\u7720\u60a3\u8005\u2026\u2026<br \/>\n\u3000\u3000\u4f46\u5176\u5be6\uff0c\u6839\u6e90\u662f\u4f86\u81ea\u4f60\u7ae5\u5e74\u6240\u53d7\u7684\u50b7\u5bb3\uff1a\u8650\u5f85\u3001\u8cb6\u6291\u3001\u5ffd\u8996\u3001\u8cac\u6253\u8fb1\u7f75\u3001\u6c92\u6709\u611b\u2026\u2026<br \/>\n\u3000\u3000\u4ee5\u81f4\u4f60\u7684\u300c\u60c5\u7dd2\u8abf\u7bc0\u300d\u51fa\u4e86\u554f\u984c\uff0c\u8b93\u4f60\u2014\u2014<br \/>\n\u3000\u3000\u64c1\u6709\u4e00\u9846\u6613\u7834\u788e\u7684\u73bb\u7483\u5fc3\u3001\u5e38\u70ba\u4e86\u5225\u4eba\u7684\u4e00\u53e5\u8a71\u800c\u55aa\u5931\u4fe1\u5fc3\u3001<br \/>\n\u3000\u3000\u89ba\u5f97\u4e8b\u60c5\u6c92\u6709\u81ea\u5df1\u4f86\u5c31\u5f88\u5bb9\u6613\u5931\u6557\u3001\u7e3d\u89ba\u5f97\u670b\u53cb\u90fd\u4e0d\u662f\u771f\u5fc3\u5f85\u5df1\u3001<br \/>\n\u3000\u3000\u6210\u70ba\u5225\u4eba\u773c\u4e2d\u7684\u66b4\u8e81\u516c\u4e3b\u3001\u60c5\u7dd2\u738b\u5b50\u2026\u2026<br \/>\n\u3000\u3000<br \/>\n<strong>\u3000\u3000\u25ce\u4e0d\u641e\u932f\u75c5\u75c7\uff0c\u5c0d\u75c7\u6cbb\u7642\u624d\u6709\u6548<\/strong><br \/>\n\u3000\u3000\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\uff08CPTSD\uff09\u5f88\u5bb9\u6613\u88ab\u8aa4\u89e3\u70ba\u4e00\u822c\u7684\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\uff0c\u751a\u81f3\u88ab\u8aa4\u8a3a\u70ba\u908a\u7de3\u6027\u4eba\u683c\u969c\u7919\u3001\u81ea\u6200\u578b\u4eba\u683c\u969c\u7919\u3001\u7126\u616e\u75c7\u3001\u6182\u9b31\u75c7\u3001\u89e3\u96e2\u6027\u969c\u7919\uff0c\u4ee5\u81f4\u63a1\u7528\u4e0d\u7576\u7642\u7652\u65b9\u6cd5\u63aa\u65bd\uff0c\u9020\u6210\u6cbb\u6a19\u4e0d\u6cbb\u672c\uff0c\u6216\u662f\u8aa4\u8a3a\u8aa4\u6cbb\u7684\u72c0\u6cc1\u3002<\/p>\n<p>\u3000\u3000\u672c\u66f8\u662f\u7b2c\u4e00\u672c\u91dd\u5c0d\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u5982\u4f55\u9032\u884c\u81ea\u6211\u7642\u7652\u7684\u66f8\uff0c\u4f5c\u8005\u5728\u66f8\u4e2d\u591a\u6b21\u5f37\u8abf\u591a\u5143\u53d6\u5411\u7684\u6cbb\u7642\u65b9\u5f0f\uff08\u975e\u55ae\u4e00\u6027\u7684\u6cbb\u7642\u65b9\u5f0f\uff09\uff0c\u624d\u662f\u5c0dCPTSD \u6709\u6548\u7684\u7642\u6cd5\u3002\u540c\u6642\uff0c\u4e5f\u4ee5\u7cbe\u95e2\u8a73\u7d30\u7684\u8aaa\u89e3\uff0c\u8b93\u8b80\u8005\u5f97\u4ee5\u6b63\u78ba\u5730\u4e86\u89e3\u4e26\u78ba\u8a8d\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\uff0c\u800c\u975e\u5176\u4ed6\u7684\u5e38\u898b\u932f\u8aa4\u6a19\u7c64\uff0c\u9032\u4e00\u6b65\u4f86\u5e6b\u52a9\u7576\u4e8b\u4eba\u66f4\u6b63\u78ba\u5730\u4e86\u89e3\u81ea\u5df1\uff0c\u4e26\u4e14\u64fa\u812b\u7a2e\u7a2e\u932f\u8aa4\u6a19\u7c64\u548c\u7121\u6548\u6cbb\u7642\u7684\u81ea\u5351\u611f\u6216\u632b\u6298\u611f\u3002<\/p>\n<p><strong>\u3000\u3000\u25ce\u6216\u8a31\u4f60\u5fd8\u4e86\u4f86\u81ea\u7ae5\u5e74\u7684\u50b7<\/strong><br \/>\n\u3000\u3000\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\uff08CPTSD\uff09\u662f\u5f8c\u5929\u56e0\u7d20\u6240\u9020\u6210\uff0c\u591a\u6578\u662f\u5728\u8650\u5f85\u6216\u5ffd\u7565\u7684\u5bb6\u5ead\u4e2d\u6210\u9577\uff0c\u906d\u53d7\u9577\u671f\u5275\u50b7\u7d93\u9a57\u6240\u81f4\uff0c\u800c\u9019\u5275\u50b7\u7d93\u9a57\uff0c\u53ef\u4ee5\u767c\u751f\u5728\u8a9e\u8a00\u3001\u60c5\u7dd2\u3001\u5fc3\u9748\u6216\u8eab\u9ad4\u7684\u5c64\u9762\u3002<\/p>\n<p>\u3000\u3000\u5b69\u5b50\u56e0\u70ba\u8a66\u5716\u52aa\u529b\u8207\u4eba\u89aa\u8fd1\u6216\u5f97\u5230\u63a5\u7d0d\uff0c\u4f46\u6700\u5f8c\u537b\u5f92\u52de\u7121\u529f\uff0c\u6240\u4ee5\u53ea\u80fd\u5728\u88ab\u907a\u68c4\u6240\u5e36\u4f86\u7684\u7d55\u671b\u4e2d\u53d7\u82e6\u3002\u800c\u4e00\u4e9b\u7236\u6bcd\u66f4\u6703\u900f\u904e\u9ad4\u7f70\u8207\u8f15\u8511\uff0c\u4f86\u52a0\u6df1\u907a\u68c4\u6027\u7684\u5275\u50b7\u3002<\/p>\n<p>\u3000\u3000\u7236\u6bcd\u7684\u62d2\u7d55\uff0c\u653e\u5927\u4e86\u5b69\u5b50\u7684\u6050\u61fc\uff0c\u518d\u934d\u4e0a\u4e00\u5c64\u7f9e\u6065\u611f\uff0c\u800c\u96a8\u8457\u6642\u9593\u7684\u9032\u5c55\uff0c\u5c31\u6f14\u8b8a\u6210\u6709\u6bd2\u7684\u5167\u5728\u627e\u78b4\u9b3c\uff08\u60e1\u6027\u7684\u81ea\u6211\u6279\u5224\uff09\uff0c\u76f4\u5230\u5b69\u5b50\u9577\u5927\u5f8c\uff0c\u90fd\u9084\u5728\u627f\u64d4\u8457\u7236\u6bcd\u7684\u62cb\u68c4\uff0c\u6700\u7d42\u8b8a\u6210\u81ea\u5df1\u6700\u7cdf\u7cd5\u7684\u6575\u4eba\uff0c\u843d\u5165\u4e86CPTSD\u7684\u6df1\u6df5\u3002<\/p>\n<p>\u3000\u3000\u6709\u592a\u591a\u7684\u4eba\u56e0\u70ba\u5ffd\u7565\u4e86\u9019\u6a23\u7684\u5275\u50b7\u6216\u60c5\u7dd2\uff0c\u9020\u6210\u4e86\u83ab\u540d\u7684\u4eba\u969b\u95dc\u4fc2\u969c\u7919\u3001\u60c5\u611f\u95dc\u4fc2\u4e0d\u5354\u8abf\u2026\u2026<br \/>\n\u3000\u3000\u300c\u6211\u70ba\u4e86\u81ea\u5df1\u6240\u8aaa\u6240\u505a\u7684\u6bcf\u4ef6\u4e8b\u800c\u611f\u5230\u61f7\u7591\u3001\u7f9e\u6065\uff0c\u4e26\u56e0\u6b64\u611f\u5230\u75db\u82e6\u3002\u300d<br \/>\n\u3000\u3000\u300c\u6211\u77e5\u9053\u6211\u5c0d\u81ea\u5df1\u5f88\u56b4\u82db\uff0c\u4f46\u662f\u5982\u679c\u6211\u4e0d\u6642\u5e38\u7763\u4fc3\u81ea\u5df1\uff0c\u6211\u6703\u6bd4\u73fe\u5728\u66f4\u5931\u6557\u3002\u300d<br \/>\n\u3000\u3000\u300c\u4eba\u751f\u721b\u900f\u4e86\uff0c\u800c\u6211\u751a\u81f3\u66f4\u721b\uff01\u6211\u751a\u81f3\u9023\u6311\u6bcd\u89aa\u7bc0\u5361\u7247\u9019\u9ebc\u7c21\u55ae\u7684\u4e8b\u90fd\u505a\u4e0d\u5230\u3002\u300d<br \/>\n\u3000\u3000\u300c\u770b\u770b\u6211\uff0c\u6c92\u6709\u4ec0\u9ebc\u5687\u5f97\u4e86\u6211\uff0c\u6211\u9019\u9ebc\u653e\u9b06\uff0c\u9023\u5728\u6905\u5b50\u4e0a\u90fd\u5750\u4e0d\u76f4\u4e86\u3002\u300d<br \/>\n\u3000\u3000\u300c\u4f60\u4ee5\u70ba\u6211\u6703\u88ab\u90a3\u865b\u5047\u7684\u5fae\u7b11\u7d66\u9a19\u8d70\u55ce\uff1f\u300d<br \/>\n\u3000\u3000\u300c\u6211\u771f\u662f\u500b\u5931\u6557\u8005\uff01\u6211\u4ec0\u9ebc\u90fd\u505a\u4e0d\u597d\uff01\u4f60\u4e00\u5b9a\u5c0d\u6211\u5f88\u53ad\u7169\u4e86\u3002\u300d<br \/>\n\u3000\u3000\u300c\u6211\u89ba\u5f97\u597d\u50cf\u8981\u6b7b\u4e86\uff0c\u6211\u7684\u80cc\u75db\u5927\u6982\u662f\u816b\u7624\u5427\uff1f\u6211\u9019\u500b\u6708\u7626\u4e86\u5c07\u8fd1\u4e00\u516c\u65a4\uff0c\u6211\u5c31\u77e5\u9053\u6211\u6709\u764c\u75c7\uff01\u6211\u771f\u5e0c\u671b\u6211\u8d95\u5feb\u6b7b\u4e86\u7b97\u4e86\u3002\u300d<\/p>\n<p><strong>\u3000\u3000\u25ce\u4f86\u81ea\u81ea\u8eab\u6709\u6df1\u5ea6\u5275\u50b7\u7684\u8cc7\u6df1\u5fc3\u7406\u6cbb\u7642\u5e2b\u5efa\u8a00<\/strong><br \/>\n\u3000\u3000\u672c\u66f8\u4f5c\u8005\u662f\u7f8e\u570b\u8cc7\u6df1\u5fc3\u7406\u6cbb\u7642\u5e2b\uff0c\u4e5f\u66fe\u6709\u56b4\u91cd\u7684\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\uff08CPTSD\uff09\uff0c\u4f46\u5728\u9019\u672c\u66f8\u88e1\uff0c\u4ed6\u4ee5\u5145\u6eff\u6148\u60b2\u548c\u540c\u7406\u5fc3\u7684\u89d2\u5ea6\uff0c\u5b8c\u6574\u5730\u5354\u52a9\u8b80\u8005\u7406\u89e3\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u7684\u7a2e\u7a2e\u8907\u96dc\u5c64\u9762\uff0c\u5c24\u5176\u662f\u60c5\u7dd2\u9762\u7684\u60e1\u6027\u5faa\u74b0\u8207\u6b7b\u80e1\u540c\u3002<\/p>\n<p>\u3000\u3000\u9019\u6a23\u5b8c\u6574\u6027\u3001\u7cfb\u7d71\u6027\u7684\u7406\u89e3\uff0c\u4f7f\u5f97\u5016\u5b58\u8005\uff08\u5f9e\u5275\u50b7\u4e2d\u5fa9\u539f\u8005\uff09\u80fd\u5920\u66f4\u770b\u6e05\u81ea\u5df1\u7684\u72c0\u6cc1\u3001\u7a81\u7834\u76f2\u9ede\uff0c\u4e5f\u80fd\u66f4\u6709\u52d5\u6a5f\u3001\u63a1\u7528\u66f4\u597d\u7684\u89d2\u5ea6\u4f86\u5e6b\u52a9\u81ea\u5df1\u3002<br \/>\n\u3000\u3000\u5728\u540c\u985e\u578b\u7684\u66f8\u7c4d\u4e2d\uff0c\u88ab\u63a8\u5d07\u662f\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u5016\u5b58\u8005\u7684\u7642\u7652\u8056\u7d93\uff0c\u66f4\u5728\u5275\u50b7\u5016\u5b58\u8005\u793e\u7fa4\u4e2d\u53d7\u5230\u4e86\u6975\u9ad8\u7684\u8a55\u50f9\u8207\u63a8\u85a6\uff0c\u540c\u6642\u4e5f\u662f\u88ab\u5fc3\u7406\u52a9\u4eba\u5de5\u4f5c\u8005\u6240\u63a1\u7528\u7684\u5bf6\u8cb4\u5de5\u5177\u3002<\/p>\n<p><strong>\u3000\u3000\u25ce\u4f60\u53d7\u50b7\u4e86\u55ce\uff1f\u2014\u20145\u500b\u5e38\u898b\u7684\u5275\u50b7\u75c7\u5019<\/strong><br \/>\n\u3000\u30001.\u60c5\u7dd2\u91cd\u73fe\uff08emotional flashbacks\uff09\u3002\u75c7\u72c0\u662f\u7a81\u767c\u7684\uff0c\u800c\u4e14\u5e38\u6709\u4e00\u6bb5\u6642\u9593\u7684\u9000\u5316\u73fe\u8c61\uff0c\u6392\u5c71\u3000\u6d77\u5730\u611f\u53d7\u5230\u7ae5\u5e74\u53d7\u8650\u6216\u53d7\u907a\u68c4\u6642\u7684\u611f\u89ba\uff0c\u5305\u62ec\u58d3\u5012\u6027\u7684\u6050\u61fc\u3001\u7f9e\u6065\u3001\u5b64\u7acb\u3001\u66b4\u6012\u3001\u54c0\u615f\u6216\u6182\u9b31\u3002<br \/>\n\u3000\u30002.\u6bd2\u6027\u7f9e\u6065\uff08toxic shame\uff09\u3002\u5016\u5b58\u8005\u58d3\u5012\u6027\u5730\u89ba\u5f97\u81ea\u5df1\u919c\u964b\u3001\u611a\u8822\u3001\u4ee4\u4eba\u53ad\u60e1\u6216\u721b\u5f97\u8981\u547d\uff0c\u65bc\u662f\u6d88\u6ec5\u4e86\u53d7\u5275\u8005\u7684\u81ea\u5c0a\u3002\u6bd2\u6027\u7f9e\u6065\u4e5f\u53ef\u80fd\u4f86\u81ea\u65bc\u7236\u6bcd\u6301\u7e8c\u7684\u5ffd\u7565\u548c\u62d2\u7d55\u3002<br \/>\n\u3000\u30003.\u81ea\u6211\u62cb\u68c4\uff08self-abandonment\uff09\u3002\u9019\u662f\u6307\u56b4\u91cd\u5931\u53bb\u4e86\u5065\u5eb7\u7684\u81ea\u6211\u610f\u8b58\u3002<br \/>\n\u3000\u30004.\u60e1\u6027\u7684\u5167\u5728\u6279\u5224\uff08vicious inner critic\uff0c\u6216\u7a31\u5167\u5728\u627e\u78b4\u9b3c\uff09\u3002\u81ea\u6211\u7f9e\u8fb1\u548c\u8cac\u5099\uff0c\u611f\u89ba\u81ea\u5df1\u4e0d\u5920\u597d\u3002<br \/>\n\u3000\u30005.\u793e\u4ea4\u7126\u616e\uff08social anxiety\uff09\u3002\u5c0d\u793e\u4ea4\u975e\u5e38\u4e0d\u81ea\u5728\uff0c\u8b8a\u5f97\u4e0d\u9858\u5411\u4ed6\u4eba\u5c0b\u6c42\u652f\u6301\uff0c\u4e26\u4e14\u4e0d\u5f97\u4e0d\u628a\u300c\u9760\u81ea\u5df1\u300d\u7576\u4f5c\u6c42\u751f\u7684\u7b56\u7565\u3002<\/p>\n<p><strong>\u3000\u3000\u25ce\u660e\u767d\u4f60\u53d7\u50b7\u7684\u5fc3\u2014\u20144\u7a2e\u5275\u50b7\u985e\u578b<\/strong><br \/>\n\u3000\u3000\u7ae5\u5e74\u8650\u5f85\u6216\u907a\u68c4\u7684\u6a21\u5f0f\u3001\u51fa\u751f\u6392\u884c\u3001\u57fa\u56e0\u7b49\u5dee\u7570\uff0c\u6703\u5c0e\u81f4\u53d7\u5275\u7684\u5b69\u5b50\u504f\u54114F\u6c42\u751f\u7b56\u7565\u4e2d\u7684\u5176\u4e2d\u4e00\u7a2e\uff08\u6216\u5408\u4f75\u5169\u7a2e\u4ee5\u4e0a\uff09\uff0c\u800c\u5c0f\u6642\u5019\u4e4b\u6240\u4ee5\u6703\u9019\u9ebc\u505a\uff0c\u662f\u70ba\u4e86\u9810\u9632\u3001\u9003\u96e2\u6216\u6539\u5584\u66f4\u591a\u7684\u5275\u50b7\u3002<\/p>\n<p>\u3000\u3000\u300c\u6230\u300d\uff08fight\uff09\u985e\u578b\u6703\u767c\u5c55\u51fa\u4e00\u7a2e\u50cf\u662f\u81ea\u6200\u6027\u7684\u9632\u885b\u53cd\u61c9\uff0c\u7a81\u7136\u7528\u6709\u653b\u64ca\u6027\u7684\u53cd\u61c9\u53bb\u5c0d\u5f85\u5a01\u8105\u3002<br \/>\n\u3000\u3000\u300c\u9003\u300d\uff08flight\uff09\u985e\u578b\u6703\u767c\u5c55\u51fa\u4e00\u7a2e\u985e\u4f3c\u5f37\u8feb\u75c7\u7684\u9632\u885b\u53cd\u61c9\uff0c\u5982\u9003\u8dd1\uff0c\u6216\u8c61\u5fb5\u5f0f\u5730\u904e\u5ea6\u6d3b\u8e8d\u3002<br \/>\n\u3000\u3000\u300c\u50f5\u300d\uff08freeze\uff09\u985e\u578b\u6703\u767c\u5c55\u51fa\u4e00\u7a2e\u50cf\u662f\u89e3\u96e2\u7684\u9632\u885b\u53cd\u6620\uff0c\u5982\u653e\u68c4\u3001\u9ebb\u6728\u3001\u9032\u5165\u89e3\u96e2\u6216\u5d29\u6f70\uff0c\u50cf\u662f\u63a5\u53d7\u6ce8\u5b9a\u6703\u53d7\u50b7\u4e00\u6a23\u7684\u53cd\u61c9\u3002<br \/>\n\u3000\u3000\u300c\u8a0e\u597d\u300d\uff08fawn\uff09\u985e\u578b\u5247\u6703\u767c\u5c55\u51fa\u985e\u4f3c\u95dc\u4fc2\u4f9d\u8cf4\u7684\u9632\u885b\u53cd\u61c9\uff0c\u7528\u53d6\u6085\u6216\u63d0\u4f9b\u5e6b\u52a9\u7684\u65b9\u5f0f\uff0c\u4f01\u5716\u7de9\u548c\u6216\u963b\u6b62\u5c0d\u65b9\u3002<\/p>\n<p><strong>\u3000\u3000\u25ce13\u500b\u5be6\u7528\u6b65\u9a5f\uff0c\u5e6b\u4f60\u7ba1\u7406\u60c5\u7dd2\u91cd\u73fe<\/strong><br \/>\n\u3000\u30001.\u5c0d\u81ea\u5df1\u8aaa\uff1a\u300c\u6211\u6b63\u5728\u7d93\u6b77\u60c5\u7dd2\u91cd\u73fe\u3002\u300d<br \/>\n\u3000\u30002.\u63d0\u9192\u81ea\u5df1\uff1a\u300c\u6211\u611f\u5230\u5bb3\u6015\uff0c\u4f46\u6211\u6c92\u6709\u5371\u96aa\uff01\u6211\u73fe\u5728\u5f88\u5b89\u5168\u3002\u300d<br \/>\n\u3000\u30003.\u627f\u8a8d\u81ea\u5df1\u6709\u754c\u7dda\u7684\u6b0a\u5229\u548c\u9700\u6c42\u3002<br \/>\n\u3000\u30004.\u5b89\u6170\u9f13\u52f5\u5730\u5c0d\u5167\u5728\u5c0f\u5b69\u8aaa\u8a71\u3002<br \/>\n\u3000\u30005.\u7834\u89e3\u6c38\u6046\u7684\u60f3\u6cd5\u3002<br \/>\n\u3000\u30006.\u63d0\u9192\u81ea\u5df1\u73fe\u5728\u662f\u8655\u65bc\u6210\u4eba\u7684\u8eab\u9ad4\u4e2d\u3002<br \/>\n\u3000\u30007.\u91cd\u56de\u4f60\u7684\u8eab\u9ad4\u3002<br \/>\n\u3000\u30008.\u6297\u62d2\u5167\u5728\u627e\u78b4\u9b3c\u7684\u8a87\u5927\u548c\u707d\u96e3\u5316\u3002<br \/>\n\u3000\u30009.\u5141\u8a31\u81ea\u5df1\u54c0\u60bc\u3002<br \/>\n\u3000\u300010.\u57f9\u990a\u5b89\u5168\u7684\u95dc\u4fc2\u548c\u5c0b\u6c42\u652f\u6301\u3002<br \/>\n\u3000\u300011.\u5b78\u7fd2\u8fa8\u8b58\u6703\u5f15\u8d77\u60c5\u7dd2\u91cd\u73fe\u7684\u8a98\u767c\u56e0\u5b50\u3002<br \/>\n\u3000\u300012.\u641e\u6e05\u695a\u60c5\u7dd2\u91cd\u73fe\u7684\u7d93\u6b77\u662f\u4ec0\u9ebc\u3002<br \/>\n\u3000\u300013.\u5c0d\u7de9\u6162\u7684\u5fa9\u539f\u904e\u7a0b\u8981\u6709\u8010\u5fc3\u3002<\/p>\n<p>\u3000\u3000\u4f60\u5fc5\u9808\u660e\u767d<br \/>\n\u3000\u3000\u4efb\u4f55\u7684\u4e0d\u5c0d\uff0c\u53ea\u56e0\u70ba\u2014\u2014<br \/>\n\u3000\u3000\u4f60\u7684\u8eab\u9ad4\u88e1\u4f4f\u8457\u4e00\u500b\u53d7\u50b7\u7684\u5b69\u5b50<\/p>\n<p><strong>\u540d\u4eba\u63a8\u85a6\uff06\u597d\u8a55<\/strong><\/p>\n<p>\u3000\u3000\u3010\u570b\u5167\u540d\u4eba\u5f37\u529b\u63a8\u85a6\u3011<br \/>\n\u3000\u3000\uff3b\u5177\u540d\u63a8\u85a6\uff3d<br \/>\n\u3000\u3000\u5442\u4f2f\u6770\u00a0 \u76fc\u5fc3\u7406\u8aee\u5546\u6240\u6240\u9577<br \/>\n\u3000\u3000\u674e\u5d07\u5efa\u00a0 \u4f5c\u5bb6\u3001\u89aa\u5b50\u4f5c\u5bb6\u3001\u53f0\u7063\u9752\u5c11\u5e74\u6559\u80b2\u5354\u9032\u6703\u524d\u7406\u4e8b\u9577<br \/>\n\u3000\u3000\u5468\u6155\u59ff\u00a0 \u5fc3\u66e6\u5fc3\u7406\u8aee\u5546\u6240\u8aee\u5546\u5fc3\u7406\u5e2b<br \/>\n\u3000\u3000\u9673\u96c5\u6167\u00a0 \u89aa\u5b50\u5929\u4e0b\u5a92\u9ad4\u4e2d\u5fc3\u7e3d\u7de8\u8f2f<br \/>\n\u3000\u3000\u76e7\u8607\u5049\u00a0 \u4e16\u7d00\u9818\u8896\u6559\u80b2\u57fa\u91d1\u6703\u57f7\u884c\u9577<\/p>\n<p>\u00a0<br \/>\n&nbsp;<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\">\u7b2c\u4e00\u672c\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u81ea\u6211\u7642\u7652\u8056\u7d93\uff1a\u5728\u7ae5\u5e74\u5275\u50b7\u4e2d\u6c42\u751f\u5230\u8301\u58ef\u7684\u6062\u5fa9\u6307\u5357<\/a><br \/>\n<b>\u5546\u54c1\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847508?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002<\/a><\/p>\n<p>\u66f4\u591a\u76f8\u95dc\u5546\u54c1\u4ecb\u7d39:<\/p>\n<p><em>1.<\/em><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010844222?loc=P_0020_001&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><img decoding=\"async\" class=\"cover\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/084\/42\/0010844222.jpg&amp;v=5e1fe3fe&amp;w=110&amp;h=110\" alt=\"\u8de8\u79d1\u6703\u8a3a\u2027\u7d42\u7d50\u80c3\u98df\u9053\u9006\u6d41\"><\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010844222?loc=P_0020_001&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u8de8\u79d1\u6703\u8a3a\u2027\u7d42\u7d50\u80c3\u98df\u9053\u9006\u6d41<\/a><\/p>\n<p><em>2.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847905?loc=P_0020_002&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u807d\u529b\u4fdd\u5065\u5ba4\uff1a\u5c08\u696d\u807d\u529b\u5e2b\u6559\u4f60\u6253\u9020\u512a\u8cea\u300c\u807d\u300d\u751f\u6d3b\uff01<\/a><\/p>\n<p><em>3.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010705019?loc=P_0020_003&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u4e0b\u4e00\u5834\u4eba\u985e\u5927\u761f\u75ab\uff1a\u8de8\u7269\u7a2e\u50b3\u67d3\u75c5\u4fb5\u8972\u4eba\u985e\u7684\u81f4\u547d\u63a5\u89f8<\/a><\/p>\n<p><em>4.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010821526?loc=P_0020_004&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u4ed6\u7684\u764c\u7d30\u80de\u6d88\u5931\u4e86\uff1a1\uff5e99\u6b72\u90fd\u9069\u5408\uff0c\u8b93\u4f60\u544a\u5225\u764c\u7d30\u80de\u3001\u4e0d\u751f\u75c5\u768482\u9053\u5168\u98df\u7269\u6599\u7406<\/a><\/p>\n<p><em>5.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010737648?loc=P_0020_005&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u81ea\u5df1\u7684\u819d\u84cb\u81ea\u5df1\u6551<\/a><\/p>\n<p><em>1.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010848801?loc=P_asv_001&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><img decoding=\"async\" class=\"cover\" src=\"https:\/\/im2.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/084\/88\/0010848801.jpg&amp;v=5e3947b7&amp;w=110&amp;h=110\" alt=\"\u6182\u9b31\u75c7\u81ea\u6551\u624b\u518a\uff1a\u5982\u4f55\u6cbb\u7642\uff1f\u600e\u6a23\u7167\u9867\uff1f\u4f60\u548c\u5bb6\u4eba\u7684\u81ea\u52a9\u6307\u5f15\"><\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010848801?loc=P_asv_001&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u6182\u9b31\u75c7\u81ea\u6551\u624b\u518a\uff1a\u5982\u4f55\u6cbb\u7642\uff1f\u600e\u6a23\u7167\u9867\uff1f\u4f60\u548c\u5bb6\u4eba\u7684\u81ea\u52a9\u6307\u5f15<\/a><\/p>\n<p><em>2.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010845024?loc=P_asv_002&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><img decoding=\"async\" class=\"cover\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/084\/50\/0010845024.jpg&amp;v=5e033a3d&amp;w=110&amp;h=110\" alt=\"\u9019\u4e16\u754c\u5f88\u7169\uff0c\u4f46\u4f60\u8981\u5f88\u53ef\u611b\"><\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010845024?loc=P_asv_002&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u9019\u4e16\u754c\u5f88\u7169\uff0c\u4f46\u4f60\u8981\u5f88\u53ef\u611b<\/a><\/p>\n<p><em>3.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847447?loc=P_asv_003&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><img decoding=\"async\" class=\"cover\" src=\"https:\/\/im2.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/084\/74\/0010847447.jpg&amp;v=5e32b039&amp;w=110&amp;h=110\" alt=\"\u7d42\u7d50\u6182\u9b31\u75c7\uff1a\u6182\u9b31\u75c7\u6cbb\u7642\u5927\u7a81\u7834\"><\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847447?loc=P_asv_003&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u7d42\u7d50\u6182\u9b31\u75c7\uff1a\u6182\u9b31\u75c7\u6cbb\u7642\u5927\u7a81\u7834<\/a><\/p>\n<p><em>4.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010848120?loc=P_asv_004&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><img decoding=\"async\" class=\"cover\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/084\/81\/0010848120.jpg&amp;v=5e26d2b2&amp;w=110&amp;h=110\" alt=\"\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5\uff1a\u6253\u9020\u5f37\u5927\u95b1\u8b80\u529b\uff0c\u638c\u63e1\u5c08\u5c6c\u77e5\u8b58\u5730\u5716\uff01\"><\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010848120?loc=P_asv_004&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u8d85\u5feb\u901f\u8b80\u66f8\u6cd5\uff1a\u6253\u9020\u5f37\u5927\u95b1\u8b80\u529b\uff0c\u638c\u63e1\u5c08\u5c6c\u77e5\u8b58\u5730\u5716\uff01<\/a><\/p>\n<p><em>5.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847694?loc=P_asv_005&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><img decoding=\"async\" class=\"cover\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/084\/76\/0010847694.jpg&amp;v=5e203b2b&amp;w=110&amp;h=110\" alt=\"\u6211\u7684\u5b58\u5728\u672c\u4f86\u5c31\u503c\u5f97\u9752\u775e\"><\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010847694?loc=P_asv_005&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u6211\u7684\u5b58\u5728\u672c\u4f86\u5c31\u503c\u5f97\u9752\u775e<\/a><\/p>\n<p><a href=\"http:\/\/myhigo.tw\/87926\/sec.asp?mainid=8&amp;secid=21&amp;action=kind&amp;kind=\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/myhigo.tw\/87926\/images\/index-75008-3.jpg\" \/><\/a><br \/>\n\u76f8\u95dc\u8a5e:\u535a\u5ba2\u4f86\u6392\u884c\u699c2020 \u535a\u5ba2\u4f86\u6392\u884c\u699c \u67e5\u8a62\u66a2\u92b7\u66f82020 \u66a2\u92b7\u66f8\u6392\u884c\u699c2020 \u535a\u5ba2\u4f86\u767e\u5927\u66f8\u55ae2020 \u535a\u5ba2\u4f86\u6392\u884c\u699c2020 \u535a\u5ba2\u4f86\u5373\u6642\u699c2020 \u65b0\u66f8\u6392\u884c\u699c2020 \u66a2\u92b7\u66f8\u535a\u5ba2\u4f86\u92b7\u552e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u82f1\u6587\u5927\u5e2b \u795e\u7d1a\u4ee3\u8868\u4f5c\u63a8\u85a6: \u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u7b2c\u4e00\u672c\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u81ea\u6211\u7642\u7652\u8056\u7d93\uff1a\u5728\u7ae5\u5e74\u5275\u50b7\u4e2d\u6c42\u751f<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1065],"tags":[1068,1067,1069,1066],"class_list":["post-1994","post","type-post","status-publish","format-standard","hentry","category-1065","tag-1068","tag-1067","tag-1069","tag-1066"],"_links":{"self":[{"href":"https:\/\/wp.onlineablog.com\/bookshop\/wp-json\/wp\/v2\/posts\/1994"}],"collection":[{"href":"https:\/\/wp.onlineablog.com\/bookshop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.onlineablog.com\/bookshop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.onlineablog.com\/bookshop\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.onlineablog.com\/bookshop\/wp-json\/wp\/v2\/comments?post=1994"}],"version-history":[{"count":0,"href":"https:\/\/wp.onlineablog.com\/bookshop\/wp-json\/wp\/v2\/posts\/1994\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.onlineablog.com\/bookshop\/wp-json\/wp\/v2\/media?parent=1994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.onlineablog.com\/bookshop\/wp-json\/wp\/v2\/categories?post=1994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.onlineablog.com\/bookshop\/wp-json\/wp\/v2\/tags?post=1994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}